Get out of fear and have the birth of your wildest dreams. Why is it that some people’s labor progresses so much faster and easier while others are long, drawn out, and terribly painful? How are birthing people and mothers having such wildly different experiences of birth from person to person? The answer lies in understanding our nervous systems and how it affects labor and birth.

Learn how to tell a birthing person’s cervical dilation using the purple line dilation check instead of an internal cervical check.